At KineticZ we build movement skills to optimize your performance as an athlete. We create a foundation that prevents injury, eliminates power leakages while boosting performance through Speed, Agility, Coordination, and Strength & Conditioning. KineticZ is open to train all levels of athletes. At any point you may see anything from a youth athlete just getting started to a Division 1 athlete training in our 3500 sq. ft. facility.